Body Mist
Step1: Hold the body mist 4 – 5 inches away from your pulse points.
Step2: Spray each pulse point with one spray.
Step3: Let the body mist soak in and dry to your skin.
Pulse points include your wrists, inside of your elbows, the front of your neck, the back of your knees and centre of your chest. Use as often as required.

Roll On
Roll or dab on the affected area. Can be repeated

Pillow Mist
Spray a light mist over the pillow or sheets before going to sleep.